Mamogs Postnatal Doula

Supporting mum, baby & the family unit in the days, weeks and months after birth, providing practical, Informative & emotional support

What is a Postnatal Doula?

A postnatal Doula is a support person who cares for the mother and her family in the home usually in the first three months (known as the fourth trimester) following birth and later if needed. She will help you as a family with the adjustment to this new life and is aware of all your needs. A Doula offers evidence based information on infant feeding, emotional & physical recovery from childbirth along with practical support and other issues related to the postnatal period. A postnatal Doula will be by your side working with you.

Giving birth is one of life’s greatest experiences and bringing baby home can be met with excitement, joy and possibly a little trepidation. This new road can take time to get used to. Tasks that you never thought about before or
took for granted like cooking, eating, bathing, sleeping, now may seem non existent and you may wonder when will normality return. Having good support surrounding you can make all the difference. Let me be your strength, allow me to wrap you in cotton wool and guide you safely to the other side.

A Postnatal Doula Do’s

  • Provide information about support & resources available to the family
  • Prep or cook meals in your home
  • Supports mum, baby and all members of the family
  • Interact & play with older children.
  • Provide fact based information
  • Support your parenting choices
  • Light household duties.
  • Provide particular, emotional, informative support
  • Peer support in breastfeeding
  • Work in smoke free homes

A Postnatal Doula’s Dont’s

  • Take over the care of the baby
  • Give medical advice or perform clinical/ medical tasks
  • Become a cleaner

Mother and baby statue forest

Packages tailored to your own needs. Virtual support sessions now available 

Have a package designed around you and your families needs. Arrange a meeting with me today to
discuss a possible plan. It is advised you book your postnatal doula around the 25 – 30 week
mark leaving you confident in the support you have secured.


Virtual support sessions now available

Virtual support sessions are also available via phone call, whats app video call or Zoom. Maybe you need to talk through your day, your birth or let go of what is causing you stress. You just need to be listened to. I can hold space for you, giving you the opportunity to talk and be heard in a non judgemental space.  You may wish for support in your parenting choices, to get fact based information or learn about other resources. I am hear for you to provide the support you need.

These sessions can be one off or on a regular basis.

To book your virtual support, email me today and we will set up a call. 

Areas of cover

Michelle covers Sligo, Leitrim, South Donegal, North Mayo and Roscommon.


Postnatal Doula support €25 per hour, minimum three hour session.

Virtual support anything from one hour, covering nationwide. 

An example of weekly/month packages available, minimum of 3 hours per visit

  • 15 hour package €360  was €375
  • 24 hour package  €550  was €600 
  • 35 Hour Package  €770  was €875

Members of Aviva Health insurance may be eligible for a rebate for Doula services depending on their specific health plan.

T&C apply. Fee for travel outside 10km from Sligo town.